Because your whole family deserves restful nights (and easier days).
Better Sleep Starts Here.
If your toddler or child is resisting bedtime, waking in the night, or struggling to sleep independently, I’ll help you reset their sleep routine. Together we’ll build a peaceful bedtime rhythm that works for the whole family.
Full Moon Package
From frequent night wakings to short naps to early mornings, we’ll get to the root of your child’s sleep struggles. I’ll guide you step by step through a personalized plan that fits your parenting style — so your baby (and you!) can finally get consistent rest.
Moonbeam Package
We’ll work together to create healthy sleep habits for your little one while giving you confidence as a parent. You’ll learn how to set up routines, navigate naps, and soothe your baby — without feeling overwhelmed.
Starlight Package
Frequently Asked Questions
Most families notice improvements within the first week, with full transformations happening in 2–3 weeks.
The frequency of our interactions depends on the plan you sign up for.
Nope. Every family is different, and I’ll create a plan that aligns with your parenting style and comfort level.
Yes! I’ll be available for check-ins and continued guidance while you implement your child’s sleep plan. There are even options to add on overnight support if you desire that level of involvement.
Hi! I’m Carrie Pate (aka "Lolli"), a certified Pediatric Sleep Consultant trained through The Cradle Coach Academy. I help exhausted parents gently teach their babies and toddlers to sleep — without letting them cry it out or lose their minds in the process.
Meet Your Personal Sleep Coach
